About WOD Insight: AMRAP TABATA EMOM
Discover and create CrossFit. Functional Fitness, and HIIT workouts, training programs, and challenges, track results, improvements, and encourage each other. WOD tracker, record your workouts, lifts, benchmarks, and...
Discover and create CrossFit. Functional Fitness, and HIIT workouts, training programs, and challenges, track results, improvements, and encourage each other.
WOD tracker, record your workouts, lifts, benchmarks, and training history. Analyze, and optimize your performance based on unique data and stats WOD Insight provides.
Features:
• Reps, sets and rounds tracker
• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch timers
• Heartbeat and calories tracking. Zones tracking.
• Performance analytics and real-time pacing tips
• Workout library for athletes of any level
• Workout designer
• Apple Health and Activity Ring integration
• Tracking of barbell lifts, gymnastics, cardio, and other fitness benchmarks
• Digital scorecard: go paperless when hosting competitions
• 100% Free. No hidden and surprise charges!
HOW IT WORKS
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1. Select a workout and count your reps
2. Upon completion get analytics of the workout results
3. Learn from it
4. Compare your results with gym-mates or celebrity athletes
The app will help you to know:
1. Heart rate spikes and which round or movement caused it
2. Transition time
3. How much time you spend on each set
4. How consistent are you during the workout
Some CrossFit experience is recommended.
Terms of use: https://wod.voopty.com/terms-of-use
Privacy policy: https://www.voopty.com/privacy-policy
Apr 29, 2022
Version 10.0.0
1. Update Apple Watch timers. Make font bigger
2. New Icon
Previous Versions
Here you can find the changelog of WOD Insight: AMRAP TABATA EMOM since it was posted on our website on 2021-12-15 15:43:53.
The latest version is 10.0.0 and it was updated on 2024-04-28 20:30:30. See below the changes in each version.
WOD Insight: AMRAP TABATA EMOM version 10.0.0
Updated At: 2022-04-29
Changes: Apr 29, 2022 Version 10.0.0
1. Update Apple Watch timers. Make font bigger
2. New Icon
WOD Insight: AMRAP TABATA EMOM version 9.0.2
Updated At: 2022-02-11
Changes: Feb 11, 2022 Version 9.0.2
better splash screen
WOD Insight: AMRAP TABATA EMOM version 9.0.1
Updated At: 2021-12-16
Changes: Dec 16, 2021 Version 9.0.1
Speed up app load
WOD Insight: AMRAP TABATA EMOM version 9.0.0
Updated At: 2021-12-09
Changes: Dec 9, 2021 Version 9.0.0
New logos
Disclaimer
Official App Store Link
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